MARCH CRYSTAL SOUND HEALINGS
March Energy Update: A Month of Intensity, Transformation & Renewal
March is one of the most energetically charged months of the year—a time of deep release, transition, and renewal as we prepare to step into the Spring Equinox and a new astrological year.
With a Full Moon in Virgo, solar flares, and a powerful eclipse season approaching, you may feel heightened emotions, exhaustion, or a deep inner shift calling you to shed old layers and realign. It’s a time to trust the process, listen to your body, and anchor yourself in practices that support your well-being.
How to Navigate March’s Intensity:
Listen to a Sound Healing – Immerse yourself in a Full Moon Crystal Bowl Sound Transmission to release, recharge, and realign
Honor Your Body – Prioritize hydration, fresh foods, and rest to support your energy during these shifts.
Declutter & Organize – Virgo’s energy encourages clearing physical and energetic space to invite in the new.
Spend Time in Nature – Connect with the Earth to stay grounded amidst the cosmic shifts.
Deepen Your Voice Work – Use this time of transformation to explore your voice as a tool for healing and empowerment → Join My Lemurian Voice Course that starts April 3rd - email me for more info
You are not alone in this transition—trust, soften, and allow the energies to move through you.
How to Receive This Sound Transmission for Deepest Healing ✨
1. Find a Quiet, Comfortable Space
Settle into a space where you can relax without interruptions for at least 20-30 minutes. Lying down is ideal to allow the sound to fully move through you.
2. Use Headphones or Quality Speakers
Crystal bowls emit subtle overtones and deep frequencies that work best with high-quality sound. Noise-canceling headphones or external speakers will enhance the experience.
3. Stay Hydrated
With solar flares and energetic shifts, your body may process more light codes and release stagnant energy. Drink plenty of water before and after to support integration.
4. Set an Intention
Before starting, take a moment to reflect: What are you releasing? What energy do you wish to call in? You can silently state your intention or hold it in your heart.
5. Have Crystals or Sacred Objects Nearby
If you feel called, place crystals, water, flowers, or candles around you. Quartz and water will absorb and amplify the frequencies of this transmission.
6. Breathe & Let Go
Breathe deeply through your nose and exhale softly through your mouth. Let the sound wash over you, anchoring you into the present moment. You don’t need to “do” anything—just receive.
7. Journal Afterwards
After the session, you may receive insights, emotions, or memories rising to the surface. Writing them down can help with processing and integrating what came through.
8. Listen as Often as You Need
Every time you listen, the frequencies will meet you where you are and work differently depending on your energy. Feel free to return whenever you need support, clarity, or deep rest.
Get in touch.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.